Heavenly Grilled Hanger Steak
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Want to improve your grilling skills? Grilled hanger steak is a fantastic choice. It’s known for its rich taste and tender feel, loved by steak fans everywhere.
Hanger steak can be very juicy and flavorful when cooked right. It’s a flexible cut that can be seasoned in many ways. You can go simple with salt and pepper or try a complex marinade.
This article explores the top techniques for grilling hanger steak. We’ll also share a simple hanger steak recipe to help you get started.
Key Takeaways
- Understanding the characteristics of hanger steak
- Preparing hanger steak for grilling
- Simple seasoning ideas for enhanced flavor
- Grilling techniques for perfect doneness
- Serving suggestions to complement your meal
What is Hanger Steak?
Hanger steak is an underrated cut that’s prized among beef lovers. It comes from the diaphragm or lower belly of the cow. Known for its rich flavor and tender texture, it’s a favorite among chefs and food lovers.
Origin and Butcher’s Secret
Hanger steak is named for its location, hanging between the rib and loin. Traditionally, butchers reserved this cut for themselves because of its rich flavor and tender texture. Now, it’s more available and loved by steak fans.
Its rich flavor profile comes from its location and the fact it’s a less worked muscle. This makes it tender.
Flavor Profile and Texture
Hanger steak offers a bold, meaty taste complemented by a subtle sweetness. Its texture is tender and slightly chewy. The fat in the meat adds to its flavor and tenderness.
When cooked right, hanger-steak offers a satisfying bite. It’s hard to find a better steak bite.
Selecting and Preparing Hanger Steak
Finding the perfect hanger steak starts at the butcher’s. There are key things to look for to get a tender and tasty steak.
What to Look for When Buying
Look for a hanger-steak that’s well-marbled. This means it has a good mix of fat and meat. The fat makes the steak tender and flavorful. Also, the steak should be a deep red color, showing it’s fresh. Aim for a steak that’s 1-1.5 inches thick for the best grilling results.
- Opt for a well-marbled steak for better flavor and tenderness.
- Choose a steak with a deep red color to ensure freshness.
- Aim for a thickness of 1-1.5 inches for optimal grilling results.

Trimming the Silver Skin and Membrane
Be sure to trim off the silver skin and membrane before placing it on the grill. This makes the steak tender and prevents it from being chewy. Use a sharp knife to carefully trim the silver skin, avoiding too much meat.
Tip: Removing the silver skin makes your steak tender and helps the marinade soak deeper into the meat.
Effective Marinades and Dry Rubs
To boost your hanger steak’s flavor, use a good hanger-steak marinade or dry rub. Marinades boost juiciness and flavor, whereas dry rubs form a tasty outer layer. For a marinade, mix olive oil, garlic, and herbs like thyme and rosemary. For a dry rub, try paprika, garlic powder, and black pepper.
Some steak grilling tips to remember: let the steak marinate for at least 2 hours or overnight for the best taste. Apply the dry rub just before grilling to get a nice crust.
Mastering the Grilled Hanger Steak
Grilling a hanger steak well needs focus and a few key steps. You must know how to prepare and cook it right. This will help you get a great grilled steak.
Bringing to Room Temperature
It’s important to let the hanger steak warm up before grilling. This makes sure it cooks evenly. Take it out of the fridge and let it sit for 30-45 minutes before grilling.
Grill Setup and Temperature Control
Getting your grill hot is key for a good steak crust. For a gas grill, heat it up to 450°F to 500°F. Charcoal grills need coals spread out and a similar heat. Use a thermometer to check the heat and adjust if needed.

Cooking Times for Different Doneness Levels
Cooking times change based on how done you like your steak. For medium-rare, cook for 4-5 minutes on each side. For medium, it’s 5-6 minutes per side. For well-done, cook for 6-7 minutes on each side. Check doneness by using a meat thermometer to measure the internal heat.
Common Grilling Mistakes to Avoid
Steer clear of typical errors to achieve a perfectly grilled hanger-steak. Don’t press down on the steak with your spatula. This can squeeze out juices. Also, let the steak rest after grilling. Avoid packing the grill too tightly, as it can reduce the heat and affect cooking.
By following these tips and avoiding common mistakes, you can make a delicious grilled hanger steak. With practice, you’ll get better at grilling and can adjust your techniques to your liking.
Resting, Slicing, and Serving Your Hanger Steak
Grilling is just the start. The real skill is in how you rest, slice, and serve your hanger-steak. The last steps are key to making your hanger-steak recipe a true masterpiece. Resting, slicing right, and picking the right sides can make your meal unforgettable.
The Importance of Proper Resting
Resting your hanger-steak after grilling is vital. This helps redistribute the juices, resulting in a more tender and flavorful steak. To rest it, take it off the grill and put it on a wire rack or plate. Cover it loosely with foil and let it rest for 5-10 minutes, depending on its size.
Cutting Against the Grain
When slicing your hanger-steak, always cut against the grain. This means slicing across the muscle lines on the meat’s surface. Cutting this way makes the steak tender and easy to chew. Use a sharp knife to slice it into thin strips, about 1/4 inch thick.

Complementary Sauces and Sides
The right sauces and sides can enhance your grilled hanger steak’s flavor. Try a peppercorn sauce or chimichurri for a tangy, herby taste. For sides, roasted veggies like asparagus or Brussels sprouts, or a fresh salad, offer a nice contrast. You can also pair it with garlic mashed potatoes or grilled bell peppers for a filling meal.
Mastering Grilled Hanger Steak
Now you know how to prepare grilled hanger steak. This steak has a rich flavor and is great for many grilling methods. It’s perfect for trying out different marinades.
Choosing the right steak, trimming the silver skin, and using marinades or dry rubs can make a big difference. Learning how to set up your grill, control the temperature, and cook the steak right will make it taste amazing.
Keep trying new flavors and techniques to get better at grilling hanger-steak. Whether you’re experienced or new to grilling, this steak is a great choice. It adds excitement to your grilling adventures.
FAQ
What is the ideal internal temperature for a grilled hanger steak?
The perfect internal temperature for a grilled hanger-steak depends on how you like it. For medium-rare, aim for 130°F – 135°F. Medium is 140°F – 145°F, and well-done is 160°F – 170°F.
How do I prevent hanger steak from becoming tough?
To avoid a tough hanger-steak, don’t overcook it. Cook it to the right temperature and let it rest before slicing. Also, always slice against the grain for tenderness.
Can I use a gas grill to cook hanger steak?
Yes, you can grill hanger-steak on a gas grill. Preheat it to high heat and oil the grates to prevent sticking. Gas grills are great for a perfect sear because they control temperature well.
What are some recommended marinades for hanger steak?
Good marinades for hanger-steak include olive oil, garlic, and herbs like thyme and rosemary. Or try soy sauce, Worcestershire sauce, and lemon juice. Marinate for at least 2 hours or overnight for better flavor.
How do I know if my hanger steak is cooked to the right doneness?
To check if your hanger-steak is cooked right, use a meat thermometer. Or, you can use the finger test: rare is soft, medium is springy, and well-done is hard.
Can I grill hanger steak with the membrane still on?
It’s best to remove the membrane from the hanger-steak before grilling. This makes the steak more tender and easier to chew. Removing it also helps with flavor penetration.